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5 Places You Shouldn’t Eat, How Beauty Backfires, and Fro-Yo for Less Than 300 Calories 2011-08-24

By Health.com

5 Places You Shouldn’t Eat, How Beauty Backfires, and Fro-Yo for Less Than 300 Calories

A look at what Health.com editors are reading this week

Is it possible to trade in your chocolate craving for a broccoli binge? New nutrition programs might help eating habits have a healthier focus. [CNN]

While using a basket might limit you to the essentials, choosing to push a cart at the grocery store could lead to healthier purchases. [DailySpark]

A new study shows that certain lifestyle factors might cause your brain to shrink faster than others. [TIME HealthLand]

Frozen yogurt is a great option for a skinny summer dessert, as long as you don’t pile on the toppings. Follow these guidelines to keep your serving flavorful, satisfying, and under 300 calories. [CookingLight]

Don’t be a victim of mid-afternoon sluggishness. Try these nine easy ways to stay alert and boost your energy. [RealSimple]

Eating in certain places, like your car, might be contributing to weight gain. Find out where to chow down, and when to wait. [FitSugar]

A helpful guide to cauliflower, from the garden to the kitchen to the table. [Sunset]

Patent Pending: 60/481641

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